This has been a sucky week, beginning and ending with heavy heart pain, anxiety, and low energy. It is clear I am going to have to move through this. To hold myself to my realizations, such as more downtime and more self -care. I also need more support. My friend of 30 years will be gone soon. I have a lot of feelings around our relationship that I am only just acknowledging.
I crave Release, to howl, scream and cry. To let the sadness and grief flow through me freely. To dissolve and clear what I do not need. I think of the Kali ceremony I participated in almost 2 years ago. Such wailing and tears. I unleashed buckets of deep, dark sludge that night. That is what I need now.
And with my intention, so it is.
Photography By April Aronoff